Juande's First Session

[Fancypants]

pretty sure their legs are supposed to be straight aren't they? :-|

we're super fit

Thats some seriously shitty stretching, what's that fella next to Dawson think he's doing??? is it Lennon??

 

[alfiespurs]

Ramos: Oye, Gordo!

Gus: Oy, fatty

Robbo, Hudd: Yes boss

:rofl::rofl::rofl: I am killing myself !

 

[yiddotilidie]

Im actually looking forward to seeing Poyet on the touchline. I feel like a bit of passion is just around the corner.

 

[alfiespurs]

Thats some seriously shitty stretching, what's that fella next to Dawson think he's doing??? is it Lennon??

Its Radek

 

[Kendall]

I think so, it should be easy for him, he's got tiny fucking legs

 

[nidge]

pretty sure their legs are supposed to be straight aren't they? :-|

we're super fit

Thats some seriously shitty stretching, what's that fella next to Dawson think he's doing??? is it Lennon??

Erm, doesn't it kind of depend at what point during the stretch the picture was taken?

 

[Stoof]

Erm, doesn't it kind of depend at what point during the stretch the picture was taken?

No I'm pretty sure a load of people who sit on Internet forums know exactly how stretching should be done.

 

[SpurSince57]

they should keep training till they drop, then when they come to matches, it'll seem like a walk in the park, opposed to to training being a walk in the park and dropping during matches

Tell that to Puerta.

 

[Kendall]

haha

 

[trowy]

Better fitness will help but confidence will be better though.

Hopefully better fitness will mean less goals conceded in injury time which in turn will lead to better results and increased confidence:wink:

 

[chrissivad]

No I'm pretty sure a load of people who sit on Internet forums know exactly how stretching should be done.

i do! :dance:

I did loads of this when i did athletics as a youngster and then when i started on some coaching courses.

Having your leg straight doesnt matter. Some people cant straighten their legs anyway..im one of them, never have and never will now. It all depends on how much your muscles can streach. And for walm ups and down you only want to feel a slight pull on the muscle to warm it up

 

[truespur]

Thats some seriously shitty stretching, what's that fella next to Dawson think he's doing??? is it Lennon??

its boeteng. lennon is to the left of dawson

 

[AlexSkree]

Yeah i think poyet`s passion is going to be great to see on the sideline! I would sure make one more sprint for him if he started yelling!

 

[TaoistMonkey]

No I'm pretty sure a load of people who sit on Internet forums know exactly how stretching should be done.

i do! :dance:

I did loads of this when i did athletics as a youngster and then when i started on some coaching courses.

Having your leg straight doesnt matter. Some people cant straighten their legs anyway..im one of them, never have and never will now. It all depends on how much your muscles can streach. And for walm ups and down you only want to feel a slight pull on the muscle to warm it up

well i've been doing Martial arts since i was about 8 and if you're stretching all the time its quite easy to keep your leg straight no matter who you are.

unless you're the hudd and infact can't even lay on your back without rolling over.

 

[DOX]

Ramos: mire el dedo agradable

Gus: Look at my nice finger

Clive: yeah it is nice

Gus: sí es agradable

Ramos: ¡El mejor!

Gus: The Best!

Clive: the best i've ever seen

Gus: el mejor he visto jamás

Ramos: bueno

Gus: good

:rofl:

 

[jimbo]

well i've been doing Martial arts since i was about 8 and if you're stretching all the time its quite easy to keep your leg straight no matter who you are.

unless you're the hudd and infact can't even lay on your back without rolling over.

I can well believe that if you're stretching from the age of 8 you could certainly do it, I came to martial arts late and because of that I couldn't get my leg straight in a stretch like that. No doubt I could improve, but only so far I reckon, I wouldn't be able to get my leg straight. Not like the girl who took one of the classes, she could get her ankle over her shoulder while standing on the other leg.

 

[TaoistMonkey]

I can well believe that if you're stretching from the age of 8 you could certainly do it, I came to martial arts late and because of that I couldn't get my leg straight in a stretch like that. No doubt I could improve, but only so far I reckon, I wouldn't be able to get my leg straight. Not like the girl who took one of the classes, she could get her ankle over her shoulder while standing on the other leg.

and then sucker punched her in the stomach! nice one :lol:

yeah, strecthing all the time your muscles would obviously get used to it and your leg would finally straigten. (only thing stopping you is bone structure)

maybe not, maybe i'm lying but the human body is a clever thing don't you know.

 

[dixiespurs]

No wonder we don't get stuck in in matches, we warm up on individual stretch mats!! Call yourselves men!? :razz:

 

[SpurSince57]

I can well believe that if you're stretching from the age of 8 you could certainly do it, I came to martial arts late and because of that I couldn't get my leg straight in a stretch like that. No doubt I could improve, but only so far I reckon, I wouldn't be able to get my leg straight. Not like the girl who took one of the classes, she could get her ankle over her shoulder while standing on the other leg.

But did you get your leg over?

 

[Juande_Ramos]

This is an area where the improvement should be massive. Ramos teams play a high tempo pressing game and for that you need fit players. Sevilla was one of the fittest teams in Europe under Ramos.