What's new

A day in the life of AVB

L-man

Misplaced pass from Dier
Dec 31, 2008
9,979
51,367
It’s natural for me to think we can go all the way

Tottenham Hotspur’s manager, Andre Villas-Boas, 35, talks about the man who inspired him, and living up to fans’ expectations

Anmar Frangoul, The Sunday Times Published: 31 March 2013

The alarm on my BlackBerry wakes me up at 6.30. It’s half an hour before my wife, Joana, and our kids — Carolina and Benedita — get up. They’re only two and three years old and it means I can get dressed and leave without them knowing, which is probably best.

We live in central London and it takes me about 50 minutes to get to Tottenham’s training ground in Enfield. I’ll have breakfast there — something like a yoghurt and an orange juice, and occasionally a bit of white toast and butter. In Portugal, where I come from, I might have three or four espressos a day, but here it’s just a white coffee with lots of sugar.

After breakfast I’ll meet with my coaching staff to plan training. The players have to arrive half an hour before training starts, but most of them will come in earlier for treatments and a pre warm-up. Training begins at 10.30 and we work with the ball all the time. It’s intense for all of us.

We like our sessions to last a good 90 minutes. All the players work hard and their commitment this season has been great. We’re in a good position in the league table and we want to keep moving forward. A European trophy means a lot to any club, and to be one of eight teams left in the Europa League gives us huge motivation.

We finish about midday, then I’ll go back to my office, reflect on the morning’s session, and talk to the coaches about who did well and who didn’t do well. I’ll also speak to the medics to see if there have been any new injuries. Once training finishes, players are free to either have lunch at the canteen or go. I usually stay and have a bite to eat — maybe pasta with a pesto or bolognese sauce.

In Portugal, every kid dreams about becoming a footballer. I was no exception. My first memories of football are of the club my family supported, my local team — FC Porto. I’ve been going to see them from the age of four. Then, when I was 17, I met Sir Bobby Robson and my life changed. At the time, he was manager of Porto and lived in my block. We got talking one day so I quizzed him about tactics and players and he invited me to come and watch the team in training.

I spent a lot of time with Sir Bobby. He inspired me. From then on, my dream was to manage my own team. I went on to coach Porto’s youth players, and years later Porto invited me back to be their manager. In one season we won the Portuguese league, the Portuguese cup, and the Europa League.

Today it’s a privilege to be the manager of Tottenham, and this season there are definitely a few expectations for us to live up to. Of course, the Premier League can be unpredictable; it changes from one week to the next. But we want to finish in the top four… we want to qualify for the Champions League

As a manager, one of the things I’ve realised over the years is you not only learn a lot about yourself, but you learn a lot about others, too. One of the charities I’ve been working with is the Laureus Foundation. It focuses on kids from difficult social backgrounds all over the world, and its aim is to inspire them, show them the kind of things they can do with their lives.

I like to leave the ground by 5pm, and when I get home I’ll unwind by playing with the kids. In Portugal, dinner isn’t served until at least 8 and Joana and I keep to that tradition. We’ll have a lot of Portuguese dishes, such as chicken and beer stew, but we also like things like feijoada, which is a Brazilian dish of pork and black-bean stew, or another one called picanha, which is rump of beef.

Unless there’s a game on TV I won’t watch anything, as the girls usually take over both televisions in the house. Around 10pm we’ll put them to bed, which is always a big, big fight. We’ll go to bed straight after. The last thing I’ll do is set my alarm to wake me up at 6.30 — really, I’m no different from any other person in any other job.

Andre Villas-Boas is an ambassador for the Laureus Sport for Good Foundation; laureus.com

http://twitdoc.com/view.asp?id=8943...ly&doc=133180713&key=key-15uwywp8pkueysnt7otb
 

kaz Hirai

Well-Known Member
Nov 5, 2008
17,692
25,340
We only train for an hour and a half a day?

those bastards are living the sweet life! start work at ten and leave at 12!

after lunch time i'd get them practicing corners for an hour, defending and attacking!
 

ryantegan

Block 33 Season Ticket holder :)
Jun 28, 2009
6,014
17,841
Highlights how blessed our game was to have had a piece of sir bobby robson.

An absolutely gentleman with an infectious passion. RIP
 

shelfmonkey

Weird is different, different is interesting.
Mar 21, 2007
6,690
8,040
those bastards are living the sweet life! start work at ten and leave at 12!

after lunch time i'd get them practicing corners for an hour, defending and attacking!


I would get defoe and ade shooting at the corners of the goal until they could do it blind folded!!!
 

kaz Hirai

Well-Known Member
Nov 5, 2008
17,692
25,340
I'd have thought that doesn't cover fitness and strength training in the weights room etc. That's just an hour and a half on the training pitches.


''Once training finishes, players are free to either have lunch at the canteen or go.''

no it seems an hour and a half is all they required to do, perhaps a few of them decide to hang out and practice things though.
I seem to recall early in the season the story in the papers saying there was a player revolt because AVB was doing two sessions a day but he then stopped because the players were complaining.

out of interest I just had a quick look to see what other clubs do, could only find Barca's training after a quick search. Anyway they seem to only do one session per day also, sometimes 1 morning session, and other days 1 evening session
 

Shadydan

Well-Known Member
Jul 7, 2012
38,247
104,143
I've heard some teams train for 2-3 hours a day but have 2/3 days off a week depending on how many games they have in that week.
 

Betts

Active Member
Dec 10, 2003
139
162
I know a guy who is a fitness coach at man united and he says you can't really train for more than2 hours a day as the body can't handle it. He says that rest is just an important as training.
 

newbie

Well-Known Member
Jul 16, 2004
6,083
6,391
Towards the end of the season they train less, I know start of the season they did double sessions. They are fit and been playing all season.
 
Top